Meet Megan Allen

As an ex-ballet dancer, I used to fear the weight room!
My confidence was on the floor and I had all kinds of injuries, aches, and pains despite being so young. While recovering from one of my injuries, I found out about the world of exercise science. It was truly fascinating to see how the human body worked and how you can break the injury cycle through proper training.

Once I became consistent in the gym, I found my strength, performance, and confidence soar. I soon found myself in the gym more often than I was in the dance studio as I discovered that training was my true passion. It’s been over a year away from dance, and I have never looked back.

Having experienced such an impactful transformation myself, I am dedicated to helping my clients achieve the same. Witnessing the transformations in my clients has been the most rewarding part of my journey as a trainer. As they progress towards their goals, they experience profound changes in all aspects of their lives.

My approach goes beyond teaching efficient movement and building strength; it’s about fostering confidence and making everyday tasks easier.

I emphasize that fitness is more than just appearance—it's about how you feel. Together, we will work on not only transforming your body but also enhancing your overall well-being, mental health, and performance. Let's embark on this journey to a healthier, more confident you.

Find me on insta: @move_with_megan