Sebastian Loret de Mola

Hello, I am Sebastian Loret de Mola. Growing up I was always active and playing sports. I often say I was a jack of all trades, master of none. I've played individual sports like tennis to team sports like soccer. Getting the most out of my body was always an interest of mine so I got my Bachelors in Sports Exercise Science and I am in my last semester of my Masters in which I am studying Applied Exercise Physiology and Kinesiology with a focus in Human Performance. I am somewhat of an Exercise Science nerd and would love to break down the concepts for you.

Find me on Instagram here: @sebastian_loret_de_mola